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So far Triple Fathletics has created 121 blog entries.

24 Tips to Uncomplicate How You Eat and Work Out

2019-07-09T21:36:20-08:00July 9th, 2019|For Women, Health|

Would you rather listen to the article? Use the player below, download it, or use iTunes. Anyone who has tried to improve their eating and workout habits knows what it feels like to become overwhelmed by the abundance of information, all the possible workout and diet options, and all the conflicting information. Sometimes food and…

Live Vigilant

2019-06-28T16:41:16-08:00June 28th, 2019|For Men|

PODCAST TRANSCRIPTION It’s our job as men, as fathers and husbands, community leaders, coaches, whatever capacity of life that we’re showing up as to remain vigilant. I ran across this quote as I was preparing to talk with you about this today, and I’ve shared this quote before, it’s one of my favorites. It says,…

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